Latest Episodes
#82 - Behind the Scenes of Our Relationship Health Check
A relationship health check. It sounds a bit scary and to be honest, it kind of is, but only at first. It's actually a...
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#81 - Do You Have Your Partners Back?
In any good relationship, knowing that your partner has your back isn't just a nice to have, it's essential. It's about creating a sense...
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#80 - Are You Waiting to be Happy?
Ever catch yourself thinking, "I really want to connect more with my partner, but we're just so busy right now. I'll focus on us...
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#79 - Will I Lose Myself if I Put My Relationship First?
Today, we're unpacking a concept that supports why leaning into the team is actually the only path forward for a successful relationship. The concept...
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#78 - 3 Steps to a Better Apology
Apologising is more than just saying sorry. It's about genuinely understanding and addressing the hurt you've caused. It can build trust, enhance emotional intimacy...
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#77 - How to Reduce Stress at Home
We all experience stress and it's no secret that this stress doesn't stay neatly compartmentalised away from our personal lives. It spills over, affecting...