Latest Episodes
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#56 - 5 Simple Relationship One-Percenters You Can Start Today
On the sporting field, winning teams all have one thing in common. They excel at doing the One-Percenters. These are the minor efforts and...
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#55 - Interview with Penny Moodie and Hugh van Cuylenburg: Vulnerability, Mental Health, Purpose, Mental Load, and Cricket Analogies
When we think about our purpose in life, many of us hope we will, in some small way, contribute to leaving the world and...
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#54 - Is 'Active Listening' Still a Thing?
"You need to try active listening"... Have you ever heard this? But what does it actually mean? And isn't it a little light on?...
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#53 - The Soul Mate Debate - Is 'The One' Real?
Do we have a soulmate? It's a term people like to use to describe their loved one. But what does it actually mean? And...
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#52 - The Benefits of Practicing Gratitude Together
Gratitude. It's a common bandied around term these days, and for good reason. It's got some heavy hitting science supporting its usefulness to our...
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#51 - Interview with Ange and Jacob 'Shakey' Butler - Making history together
You are about to meet a truly inspirational Aussie couple, Jake and Ange. These guys couldn't be more down to earth, especially given how...