Multiple studies tell us owning a dog can help alleviate stress and anxiety. In fact even just petting a familiar dog can lower blood pressure, slow breathing and relax muscle tension. But did you know that owning a dog can also benefit your relationship? On todays show we talk about the impact our little four-legged friend has had on us and how a dog can help you and your partner become a team.
If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
Got a question for us? Email us at [email protected]
"You need to try active listening"... Have you ever heard this? But what does it actually mean? And isn't it a little light on?...
You know, Nike wasn't wrong when they designed their ubiquitous slogan. Just do it. In fact, science is now telling us that the attitude...
We all experience stress and it's no secret that this stress doesn't stay neatly compartmentalised away from our personal lives. It spills over, affecting...