Latest Episodes
28
#28 - 3 Simple Steps to Start the Conversation with Your Partner
Let's talk. Simple words, yet they can make our hairs stand on edge. Isn't it curious how we can live our lives side by...
27
#27 - How to Break Free of the Mine vs. Yours Mindset
There's something special about the camaraderie between teammates on the sports field. They share a common goal, lifting each other up when one gets...
26
#26 - Compliance is the Science: Why 'just do it' is the answer.
You know, Nike wasn't wrong when they designed their ubiquitous slogan. Just do it. In fact, science is now telling us that the attitude...
25
#25 - Love is a Doing Word
Love is a doing word. This could quite possibly be the biggest secret to a thriving relationship. If you remember that love requires action,...
24
#24 - How To Feel Less Time Stressed
We're all familiar with that sinking feeling that occurs when we think about all the things we have to get done. We feel anxious...
23
#23 - How to Reduce Stress In Your Relationship
Stress, it plagues us all. And when we experience it, it often has the debilitating knock on effect of impacting our relationship. So, how...