Latest Episodes
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#31 - What's Stopping You From Going All In On Your Relationship
Going all in. Sounds scary, right? Maybe it brings up thoughts of losing part of yourself or being too vulnerable, but we say it...
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#30 - Does Your Relationship Value Unpaid Work
Unpaid work. It can be one of the key issues couples fight about. A sense of unfairness in the way the household is looked...
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#29 - 4 Communication Red Flags for Your Relationship
Communication. It's one of the most heavily cited issues for people in their relationship. Why? Because as it becomes more difficult, feelings of loneliness...
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#28 - 3 Simple Steps to Start the Conversation with Your Partner
Let's talk. Simple words, yet they can make our hairs stand on edge. Isn't it curious how we can live our lives side by...
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#27 - How to Break Free of the Mine vs. Yours Mindset
There's something special about the camaraderie between teammates on the sports field. They share a common goal, lifting each other up when one gets...
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#26 - Compliance is the Science: Why 'just do it' is the answer.
You know, Nike wasn't wrong when they designed their ubiquitous slogan. Just do it. In fact, science is now telling us that the attitude...